12 Week 1:1 Coaching Programme

• Weekly 60-minute online sessions

• Deeper, more sustained support

• Review and progress check-ins

• Optional involvement of parents, carers, or professionals

• Continued support between sessions

This option is recommended for:

• Ongoing emotional regulation difficulties

• Anxiety, burnout, or low mood

• School-related challenges

• Neurodiversity-related support

• Complex family or life transitions